Together we will practice the arts of balancing your mind, body, spirit, and environment using wellness coaching, yoga, nutrition, meditation techniques, and transformational design. With a lifelong study in the modalities of natural healing, holistic fitness, and spirituality, I am honored to be your guide.
Self care and self respect, respect for those around us, as well as the earth we all share, are the tenets of holistic living. It is essential to create an environment where you can feel nurtured, supported, and safe as you discover new truths about yourself and your world. These tenets are experiential, transformational and attainable, and like the practice of Asana, with perseverance, any posture can be attained.
Chakra Balancing Yoga
Dianna Lucas is an integrative wellness specialist and retreat facilitator for spiritually daring people who believes that inner wisdom is the secret to a meaningful, beautiful life. Dianna is a student and teacher of meditation and movement techniques with more than 35 years’ experience. Her quest for knowledge and guidance have given her more than 30 years of study in the modalities of Natural and Energy Medicine, Holistic Wellness, Shamanism, and the study of Polycultural Spirituality; The coexistence of ancient and contemporary cultures combined, the pursuit of spiritual development, the blending and commonality of ritual and practice… Resulting in the belief that “We are One.”
Over her years of study, Dianna has had the privilege to gather knowledge and direction from seekers and teachers across the globe. From her self-guided research at Cambridge University, UK, where she studied Celtic-Wicca and Western European Shamanism; to her studies in the American Southwest that led her to the teachings of Neem Karoli Baba at the Hanuman Temple, as well as guidance from Lakota Tribe Elders and the teachings of her own tribe, the Cherokee Nation.
She has studied Yoruba Traditional Ceremony and Medicine with Baba Kwame Ishangi in Chicago, Il, Chakra Meditation and Healing Crystals Therapy; Essential Oils, Herbal and Aromatherapy, Holistic Nutrition, Guided Meditation and Visualization, Goddess Traditions, Natural Childbirth, Reiki, and Hatha Yoga beginning with Anusara based training and shifting toward Dynamic Yoga training with her teachers Matt and Holly Krepps of Circle Yoga Shala in Jasper, AK . Dianna currently studies Tibetan Buddhism and Yantra Yoga with Lama Lobsang Palden.
Dianna’s deep commitment, desire and willingness to share these tenets of holistic balance and to create an environment where one feels nurtured, supported, and safe, will help you discover new truths through transformational and attainable practices. She works with children and adults using trauma informed practices. Dianna creates safe and sacred space for each person hence creating a connected community. She is honored to be your Guide.