YOGA CLASS SCHEDULE

11112853_865892370133679_7382418327937946517_o

36

St Louis Yoga Classes

I currently offer public yoga classes at the following St Louis locations: Indigo Massage & Wellness in Benton Park, Joy of Yoga near Lindenwood Park, Yoga Source on Big Bend in Richmond Heights, and my primary location Grand Basin Yoga Forest Park which moves to an indoor winter venue conveniently located in the Central West End at Puravegan Cafe and Yoga,  311 Belt Avenue.

Outdoor yoga classes at the Grand Basin in Forest Park are on Mondays and  Wednesdays at 6:30 pm, Saturdays at 9:30 am, and Sundays at 11am. The schedule may change due to weather conditions, so please like and follow us on Facebook for daily updates, and we will keep the same schedule and class cards for our winter venue which begins in November.

Please note there is a 24-hour cancellation policy for all private sessions and small group classes.

I look forward to practicing with you!

10575331_865892286800354_1148682579799455509_o

New & Returning Students:

After you have added your classes to your shopping cart, please complete the Registration form so I know which classes you are attending.

Monday

  • 12:00p Chakra Yoga Indigo
  • 6:30 Grand Basin Yoga Forest Park
Grand Basin Yoga Forest Park

Indigo Massage & Wellness
Please register for classes at Indigo Massage & Wellness on their website, or contact me for enrollment.Register

Tuesday
8am Yoga Source
 Private Instruction available by appointment
Wednesday
6:30pm Grand Basin Yoga Forest Park
Grand Basin Yoga Forest Park

Private instruction  available by appointment.

Thursday

  • 8am Yoga Source
  • 5pm open levels Joy of Yoga
  • 6:30pm Prenatal Yoga
    Indigo Massage & Wellness

Indigo Massage & Wellness
Please register for classes at Indigo Massage & Wellness on their website, or contact me for enrollment. Register

Joy of Yoga Register on line

Friday

5pm Yoga Source

Yoga Jam is an intermediate vinyasa class with a built in workshop every week. We will workshop poses that students find challenging and answer questions related to alignment, philosophy, and wellness practices.

 

Private Instruction is available by appointment.

Saturday 9:30a
Grand Basin Yoga

Forest Park

Grand Basin Yoga Forest Park

Sunday 11am

Grand Basin Yoga

Forest Park

Grand Basin Yoga Forest Park


I also teach classes and workshops for prenatal and postnatal mothers, couples, and other special yoga sessions throughout the year. You can find more information on these special practice sessions on my Events page, and find out about Women’s Weekends 2016 and Soul Camp (for all genders) by heading to my Retreats schedule.

Private Yoga Sessions

Private yoga and wellness practice is available by appointment. Please call 314-495-9960 for availability. 24 hour cancellation policy for all private sessions and small group classes.