Here is the number one recipe that I share and share again. So, here it is in perpetuity for you to refer to when you are sick, allergic, tired, on the verge of something, have a hangover, etc. etc. You…
yoga takes more than the mat…
Yoga is so much more than a series of ancient postures perfected over time in a studio… it is a way of living.There are many ways to “live yoga” and Yoga can be practiced on many levels. Having an open,…