YOGA

Personal instruction for those looking for a more personalized experience and those who need yoga therapy classes for healing and recovery.

Please contact me with any questions, and you can see my schedule of yoga classes for times, dates, and locations. All classes are trauma informed.

Yoga for everyone
Yoga for Everyone at the Grand Basin

A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. “Trust is cultivated when our words, thoughts and actions are in harmony.” This class is designed to cultivate trust within the self. We practice challenging and sometimes uncomfortable positions on the mat so when they show up in our everyday lives, we’re already good at it. All classes are trauma informed and accessible.

GODDESS CIRCLE YOGA™

Dianna is the founder and creator of Goddess Circle Yoga and has a training program available for this unique modality.
The wise woman is a combination of common sense and soul sense. Each week we create a circle, a goddess-inspired yoga practice using music, mantra, mudra, meditation, pranayama, asana, and oracle decks.
We share  our stories and intentions to set our course for the week ahead. You feel the support of the group which grows stronger  each time you return.

Private Groups are available by appointment.