My early morning was heavenly. So was last evening, for that matter.
My first morning meeting came with farm fresh eggs, hand delivered and whirled into a divine scramble with basil and bacon (yes, the real deal!) and Opera… such a metaphor for what is happening in my daily reality.
This has not always been the case. I feel like a veil has been lifted and the shrouded vision is no longer affecting my perception.
This is the summer of truth and beauty, where all messes sort themselves out effortlessly, all bright beings come together in community, and realizing that the more we “hug in” the more we can levitate- on, as well as off of the yoga mat. This blog is not only relative to my personal journey of wellness and evolution through meditation and yoga, but through the beautiful lessons that my clients, coaches, and teachers deliver as well.
Alchemical transformation of the mundane into the extraordinary using nothing but good old fashioned thought, will and action. The ‘dictionary definition’ of magic. But then again, “Any sufficiently advanced technology is indistinguishable from magic.” — Arthur C. Clarke
So, here I am with a little help from my friends once again. Words on a page, rippling out, invoking change. Thoughts create things. What would you love to see when you open your eyes?
Look around, happiness is trying to catch you too.
There is a rich and flowering place within each of us. Join me on a journey there.
Close your eyes and envision yourself entering the lush and fragrant gardens of your mind and heart.
Can you find peace by avoiding life?
This is an invitation to explore the freedom to create a healthy, meaningful life through integrating your body, mind, and spirit with a sense of clarity and gratitude. By focusing attention to all three aspects of the self, by developing an awareness of the needs and desires of others, and considering the practice of generosity, a sense of wholeness and balance envelops the individual.
Discovery and personal evolution through self care and self respect, respect for those around us, as well as the earth we all share, are the tenets of holistic living. Creating an environment where you can feel nurtured, supported, and safe as you discover new truths about yourself and your world are experiential, transformational and attainable. The same as Asana practice- with perseverance, any posture
can be attained. And if I can do it, anyone can!
I’m certain of one thing, and that is change. Please bear with me, I’m still learning as I go. I’m sure that I will meander, but I will remain true to my vision. Your feedback is essential to my experience. Without a mirror we are only able to look within.